Posted on 1st February 2017 at 11:21
Losing 12 lbs in just over three weeks, becoming more aware of what they are eating and seeing their shape change for the better in just this short space of time.
These are just some of the successes-so-far of the first ladies to sample my new online ‘6 Weeks to a Better You’ exercise programme.
I’m so utterly chuffed with what these women have achieved, I couldn’t resist sharing it, in the hope it will inspire others.
They are living proof that it is possible to look and feel better, quickly, with some professional guidance and a little self-discipline.
So, just who are these people?